The Fruit Of Health:

Golden Delicious apples are pale green to golden-yellow and sometimes acquire a faint flush. An all-purpose apple, the flavors of these firm, crisp white-fleshed apples vary. Grown in a cool climate, the amount of acid in this apple increases, creating a sweeter flavor. In warmer growing areas, their acidity content is lower, which makes the flavor somewhat bland. Uniform in shape, this apple’s subtly textured skin protects its juicy flesh and is so tender it doesn’t require peeling. The determining factors for a cooking apple include a fairly sweet and intense flavor, higher acid vs. sugar content and it must maintain its shape.

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Golden Delicious apples are a good source of soluble fiber, which has been proven to help lower cholesterol, control weight, and regulate blood sugar. They also contain vitamins A and C, as well as a trace amount of boron and potassium, most of which is located in the apple’s skin.

Pulp
Juicy and fine

Origin
Azarbaijan, Alborz, khorasan, Tehran, And Isfahan Provinces

Harvest
October

Availability
September to Jun

57 Kcal

Calories

13.6 g

Carbohydrates

0.3 g

Proteins

0.2g

Fats

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